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Reflexology With Helen


The Link Between Boundaries, Health and Reflexology
Explore the link between boundaries, burnout and reflexology. Learn how setting healthy boundaries and regular reflexology treatments in Norwich can help reduce stress, restore balance and reconnect with your wellbeing.
Helen Pinnock
May 274 min read
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The Difference Between Anger and Rage: A Reflexologist’s Perspective
The Difference Between Anger and Rage: A Reflexologist’s Perspective
Helen Pinnock
Dec 16, 20243 min read
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Reflexology for Better Sleep: A Guide to Unlocking Quality Rest
Hormonal fluctuations, particularly in women, can significantly impact sleep quality. Changes in estrogen and progesterone levels during men
Helen Pinnock
Apr 10, 20243 min read
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Revitalising the Body and Mind: Exploring Reflexology's Impact on Exhaustion
Of late I have had a number of clients who are struggling with exhaustion, they haven't initially come to me for help with this.
Helen Pinnock
Oct 30, 20233 min read
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"Unveiling the Impact: Exploring How Chronic Stress Affects Women's Health"
Stress is a much-used word, so much so that I think we have almost become immune to what it means and what the effects of living a...
Helen Pinnock
Jul 6, 20235 min read
76 views
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