My Journey with Reflexology
​My own health challenges brought me to reflexology. As someone who struggled with PCOS (polycystic ovary syndrome), I experienced years of debilitating symptoms:
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Heavy, erratic periods
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Constant pain
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Fertility issues
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In my teens and twenties, I often felt ill, anxious, and lost. Nothing seemed to work—until I discovered reflexology.
Regular treatments transformed my life. They eased my symptoms, improved my sleep, and gave me back my energy and sense of well-being. Inspired by this experience, I trained with the Bayly Reflexology School in 2001 to share the same healing power with others.
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​Helping Women Thrive
I know first-hand how overwhelming it is to feel unwell. Poor health doesn’t just affect your body—it affects your confidence, relationships, and overall joy. Chronic stress can lead to frustration, anger, and a sense of helplessness.
That’s why my mission is clear: to help women manage hormonal issues, chronic pain, and stress so they can reclaim their vitality and live life to the fullest.
My Wellness Journey
For over 20 years, I focused on helping others through a multidisciplinary counselling and holistic therapy centre. However, in 2021, I faced a personal turning point.
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Extreme pain left me unable to care for myself.
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I realized apart from the physical issues I was facing I had been doing too much, leaving my health and well-being behind.
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With the support of an amazing group of holistic health professionals, friends and family I regained my health and came back to my true passion—reflexology.
Why Choose My Reflexology Practice?
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At my practice, I tailor every treatment to your unique needs, helping your body find balance, de-stress, and improve overall wellness. I specialize in:
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Hormonal health support
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Managing chronic pain
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Restoring balance for long-term vitality
Reflexology is more than a treatment—it’s a path to better living.
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Book Your Session Today
Whether you’re dealing with hormonal issues, stress, sleep issues or persistent pain I'm here to help.
Explore the Blog
Dive into Helen Pinnock's blog, where reflexology meets wellness. Each post is tailored to empower you with knowledge and practical insights about improving your health naturally.
How Reflexology Supports Chronic Pain Sufferers
Learn how reflexology supports hormonal health by addressing imbalances in the endocrine system, helping you feel your best.
EXPERIENCE
My Qualifications
My Experience
With over 20 years of expertise in holistic wellness, I bring a wealth of knowledge and passion to my reflexology practice. My journey in health and well-being began with training at the prestigious Bayly School of Reflexology in 2001, and it has expanded through continuous learning and hands-on experience.
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Certifications and Specialized Training:
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Reflexology: Qualified in 2001 at the Bayly School of Reflexology.
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CPD Courses: Advanced studies in counselling, craniosacral therapy, nutrition, anatomy, and physiology.
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Maternity Reflexology: Specialised care for pregnancy and postpartum health.
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Indian Head Massage: Certified in 2002, adding complementary relaxation techniques to my practice.
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First Degree Reiki: Offering energy healing for enhanced balance and well-being.
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My Holistic Therapy Journey
I spent over two decades leading a multidisciplinary counselling and holistic therapy centre. This role gave me deep insight into various therapeutic practices and their transformative effects on clients. It also reinforced my belief in reflexology as a cornerstone of well-being.
In 2021, I returned to my first love: reflexology, with a renewed focus on addressing hormonal health, chronic pain, and stress-related conditions.
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Why My Experience Matters to You
Every treatment I provide is tailored to your unique needs, guided by years of practical expertise and a deep understanding of holistic health. Whether you're seeking relief from stress, hormonal support, or help managing chronic pain, I’m committed to helping you achieve balance and vitality
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Author of the best-selling book - From Client To Clinic Owner - How To Create Your Wellbeing Business from the Inside Out.