Reflexology With Helen

Helen Pinnock

Reflexology for Better Sleep: A Guide to Unlocking Quality Rest

Hormonal fluctuations, particularly in women, can significantly impact sleep quality. Changes in estrogen and progesterone levels during men

Helen Pinnock

Unlocking Wellness: The Art and Science of Reflexology – A Deep Dive into How It Enhances Your Body's Harmony!

What is Reflexology? Reflexology is a type of holistic therapy that involves applying pressure on specific areas of the feet using hands. I

Helen Pinnock

Revitalising the Body and Mind: Exploring Reflexology's Impact on Exhaustion

Of late I have had a number of clients who are struggling with exhaustion, they haven't initially come to me for help with this.

Helen Pinnock

5 Remarkable Ways Reflexology Helps Balance Hormones

Introduction Discover 5 remarkable ways reflexology can balance hormones and improve overall health. Find out how this gentle therapy...

Helen Pinnock

"Unveiling the Impact: Exploring How Chronic Stress Affects Women's Health"

Stress is a much-used word, so much so that I think we have almost become immune to what it means and what the effects of living a...

Helen Pinnock

Nine Reasons People Choose Reflexology

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, it's a natural and holistic...