Helen Pinnock
Reflexology for Better Sleep: A Guide to Unlocking Quality Rest
Hormonal fluctuations, particularly in women, can significantly impact sleep quality. Changes in estrogen and progesterone levels during men
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Reflexology With Helen
Helen Pinnock
Jan 122 min read
Unlocking Wellness: The Art and Science of Reflexology – A Deep Dive into How It Enhances Your Body's Harmony!
What is Reflexology?
Reflexology is a type of holistic therapy that involves applying pressure on specific areas of the feet using hands. I
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Helen Pinnock
Nov 13, 20234 min read
"The Healing Power of Reflexology: A Natural Approach to Easing Period Pain"
Introduction Premenstrual Syndrome (PMS) is a common and often challenging experience for a lot of girls and women, encompassing a wide...
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Helen Pinnock
Oct 30, 20233 min read
Revitalising the Body and Mind: Exploring Reflexology's Impact on Exhaustion
Of late I have had a number of clients who are struggling with exhaustion, they haven't initially come to me for help with this.
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Helen Pinnock
Jul 17, 20232 min read
5 Remarkable Ways Reflexology Helps Balance Hormones
Introduction Are you seeking a natural way to balance your hormones and improve your overall health? Reflexology might be the answer....
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Helen Pinnock
Jul 6, 20235 min read
"Unveiling the Impact: Exploring How Chronic Stress Affects Women's Health"
Stress is a much-used word, so much so that I think we have almost become immune to what it means and what the effects of living a...
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Helen Pinnock
Jun 19, 20234 min read
Nine Reasons People Choose Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, it's a natural and holistic...
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